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My Final Project From 200 YTT

movement

My Final Project From 200 YTT

12 things i've learned from 12 years of motherhood

motherhood

12 Things I’ve Learned From 12 Years of Motherhood

How To Know When You Need A Break

self-care

How To Know When You Need A Break

My Favorite Self-Care Strategy That Costs Nothing

self-care

My Favorite Self-Care Strategy That Costs Nothing

Mindset

Mindset is everything. Make this your number 1 practice

TOp categories

Self-Care

Cultivate a self-care practice for the greater good

Motherhood

Musings, lessons, and maybe  just some venting

Nutrition + Recipes

Nutrition advice and recipes without a long story

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tara hantske

"The secret to change is to focus all of your energy not on fighting the old, but on building the new."

@TARAHANTSKE

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