I wear leggings all day, most days. It's safe to say it's a lifestyle and Lululemon still rules the roost in my opinion. Durable, comfortable, functional. The best.

What we put on our bodies matters - a lot. I've partnered with Beautycounter for all of my clean + ethically sourced skincare and makeup. I have some of my own cult favorites and I know you will, too. 

In home fitness is here to stay and Peloton is one of my favorites. Snag $100 to go toward accessories when you purchase a bike or tread with code Y323X7! Or click below to give Peloton Digital (app only) a try for 60 days free.

If you start anywhere with supplements, start with your gut. I'm a huge fan of Seed and don't go a day without it. 

A truly holistic and comprehensive experience. Whether you want to become a Health Coach or just expand your own knowledge of holistic health, this program is top notch and where I obtained my certification.

Lifestyle
essentials 

If you know me, you know my love for Pure Barre runs deep. I've been teaching and taking this technique for about a decade now and there's no end in sight. Low impact, highly effective. Catch a class with me at Pure Barre Crofton.