fAVORIte THINGS

 Enjoy some of my go-to resources (and favorite things!) to help you in your journey. Some of the links below are affiliate links, which means I might earn a small commission if you love something as much as I do... but I only recommend what I actually like myself! 

TOOLS, RESOURCES AND

Let's get to it...

Lululemon

I wear leggings all day, most days. It's safe to say it's a lifestyle and Lululemon still rules the roost in my opinion. Durable, comfortable, functional. The best.

Clean Beauty

What we put on our bodies matters - a lot. I've partnered with Beautycounter for all of my clean + ethically sourced skincare and makeup. I have some of my own cult favorites and I know you will, too. 

Peloton

In home fitness is here to stay and Peloton is one of my favorites. Snag $100 to go toward accessories when you purchase a bike or tread with code Y323X7! Or click below to give Peloton Digital (app only) a try for 60 days free.

Seed Synbiotic

If you start anywhere with supplements, start with your gut. I'm a huge fan of Seed and don't go a day without it. 

Institute For Integrative Nutrition

A truly holistic and comprehensive experience. Whether you want to become a Health Coach or just expand your own knowledge of holistic health, this program is top notch and where I obtained my certification.

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Lifestyle
essentials 

Highly Recommended

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Pure Barre Crofton

If you know me, you know my love for Pure Barre runs deep. I've been teaching and taking this technique for about a decade now and there's no end in sight. Low impact, highly effective. Catch a class with me at Pure Barre Crofton. 

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On My Nightstand

Healthy Swaps

This is where I started, too. Snag this 11 page guide on which foods you can swap for a healthier meal without feeling like you're missing out on something yummy. It's one of the easiest ways to ignite a healthier lifestyle with minimal effort.

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25 Healthy Swaps

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