hey, I'm Tara

I'm a lifestyle coach and mom who believes you've gotta build your dreams from the inside out

I've been described as "unemployable"

As a little girl, I loved to dance. And I really loved science. I loved learning about the impact of food on our health. How what you eat can truly change the health of your body, affect your happiness, mood, and future. If you had asked my 7 year old self what she wanted to be when she  grew up,  she would have said  without hesitation, "a Dancing Doctor." 

But my career looked nothing like that

Out of college, after playing D1 Lacrosse, I took a job as a Tech Recruiter. Not for me. Then, I dabbled in teaching middle school and coaching high school sports. That lasted 3 years. And then after a few years at NASA, I took a chance and applied for a job as a Marketing Assistant for a hugely successful woman in the coaching and Network Marketing industry. I ended up running everything on the backend of her business - from ads, to online courses, copywriting, ghost writing, group coaching, retreat and event planning, developing team trainings and so much more. I was working from home and raising my kids. It was perfect.  

until it wasn't. after baby #3 and increasing work-load, i was burnt out in a big way. something had to give.

But I let myself work in burn-out mode for a whole year after I started to feel like I was hanging on by a thread.  So I decided to attempt to carve out some time for myself and pursue 200hr YTT. .  It felt like it was what I needed -- and it was. During the course of the 6 month training, I was hit with a strong intuitive message that it was time to close this chapter of my career. 

That was the exact moment it all changed for me. When I started standing up for myself...

It's not easy to quit a good job. It's hard to stand up for yourself and go after what you want instead of just keeping the peace. At some point you have to do some soul searching to get the life you want and to feel the way you want to feel. 

And now i'm going to help you own yours.

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My dog Charlie

MAYBE THE MOST IMPORTANT "PERSON" IN MY LIFE

ESPRESSO

can't live without

SCHITT'S CREEK

favorite show

GARDENING

CURRENT HOBBY

LEGGINGS

PASSIONATE ABOUT

SUMMER SUN

FOREVER OBSESSION

all about

I'm ALL ABOUT

New beginnings,
cold champagne,
text messages, 
helping you feel your best everyday

I'M NOT ABOUT

not about

Giving up,
bandaid fixes,
bullsh*t,
excel spreadsheets,
wellness gimmicks

Beyond 
the daily life

"I ASPIRE TO BE AN EMPOWERED WOMAN with vision and grace, soft hearted but strong, self aware and sure
respected for my mind, admired for my heart and above all, always
honest open and raw "

— THE BLACKLINE

WORdS TO LIVE BY

WHERE TO NEXT?

Check out my Podcast

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